How many calories inColes Tomato & Basil Flatbread

647 Calories

Quantity

flatbread (210 g)

Serving

Fat27.1 g
Carbs82.1 g
Fibre1.1 g
Protein17 g

Nutrition Information

Calories 647(2709 kJ)
% DI*
Protein17 g34%
Total Fat27.1 g39%
Saturated Fat5.5 g23%
Carbohydrate82.1 g26%
Sugars8.6 g
Dietary Fibre1.1 g4%
Sodium1050 mg46%

Calorie Burn Time

How long would it take to burn off 647 Calories of Coles Tomato & Basil Flatbread?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tomato & Basil Flatbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.