How many calories in Coles Tomato & Basil Flatbread

324 Calories

Quantity

half flatbread (105g)

Serving

Fat
13.5 g
Carbs
41.1 g
Fibre
0.5 g
Protein
8.5 g
Nutrition Information
Calories 324
(1355 kJ)
% Daily Value*
Protein8.5 g17%
Total Fat13.5 g19%
Saturated Fat2.7 g11%
Carbohydrate41.1 g13%
Sugars4.3 g
Dietary Fibre0.5 g2%
Sodium525 mg23%
Calorie Burn Time

How long would it take to burn off 324 Calories of Coles Tomato & Basil Flatbread?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Tomato & Basil Flatbread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.