How many calories inBakers Delight Turkish Bread Roll

251 Calories

Quantity

roll, calorieking weight (93 g)

Serving

Fat4.5 g
Carbs42.8 g
Fibre2.3 g
Protein7.4 g

Nutrition Information

Calories 251(1051 kJ)
% DI*
Protein7.4 g15%
Total Fat4.5 g6%
Saturated Fat0.7 g3%
Carbohydrate42.8 g14%
Sugars1.3 g
Dietary Fibre2.3 g8%
Sodium519 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Bakers Delight Turkish Bread Roll?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Turkish Bread Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.