How many calories inBakers Delight White Spelt Block Loaf

200 Calories

Quantity

two thick slices, large loaf (76 g)

Serving

Fat1.4 g
Carbs38.9 g
Fibre1.7 g
Protein6.5 g

Nutrition Information

Calories 200(836 kJ)
% DI*
Protein6.5 g13%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate38.9 g13%
Sugars< 0.1 g
Dietary Fibre1.7 g6%
Sodium435 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Bakers Delight White Spelt Block Loaf?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight White Spelt Block Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.