How many calories inBakers Delight Chia Omega-3 Wholemeal Block Loaf

183 Calories

Quantity

two thick slices, large loaf (78 g)

Serving

Fat3.3 g
Carbs26.9 g
Fibre6.2 g
Protein8.7 g

Nutrition Information

Calories 183(768 kJ)
% DI*
Protein8.7 g17%
Total Fat3.3 g5%
Saturated Fat0.4 g2%
Carbohydrate26.9 g9%
Sugars1.1 g
Dietary Fibre6.2 g21%
Sodium366 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 183 Calories of Bakers Delight Chia Omega-3 Wholemeal Block Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Chia Omega-3 Wholemeal Block Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.