How many calories inBakers Delight Wholemeal Rye Vienna Loaf

147 Calories

Quantity

two thick slices (67 g)

Serving

Fat0.9 g
Carbs25.2 g
Fibre4.7 g
Protein6 g

Nutrition Information

Calories 147(616 kJ)
% DI*
Protein6 g12%
Total Fat0.9 g1%
Saturated Fat0.1 g1%
Carbohydrate25.2 g8%
Sugars0.7 g
Dietary Fibre4.7 g16%
Sodium316 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 147 Calories of Bakers Delight Wholemeal Rye Vienna Loaf?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Rye Vienna Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.