How many calories inCarman's Oat, Vanilla & Cinnamon Crunchy Oat Clusters

185 Calories

Quantity

serving (45 g)

Serving

Fat6.2 g
Carbs26.6 g
Fibre3.2 g
Protein3.9 g

Nutrition Information

Calories 185(774 kJ)
% DI*
Protein3.9 g8%
Total Fat6.2 g9%
Saturated Fat0.9 g4%
Carbohydrate26.6 g9%
Sugars6.8 g
Dietary Fibre3.2 g11%
Sodium11 mg0%

Calorie Burn Time

How long would it take to burn off 185 Calories of Carman's Oat, Vanilla & Cinnamon Crunchy Oat Clusters?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Oat, Vanilla & Cinnamon Crunchy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.