How many calories inFreedom Foods Brekky Heroes, Fruity Hoops

150 Calories


serving (40 g)


Fat0.8 g
Carbs30.9 g
Fibre3.1 g
Protein2.8 g

Nutrition Information

Calories 150(628 kJ)
% DI*
Protein2.8 g6%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate30.9 g10%
Sugars8.6 g
Dietary Fibre3.1 g10%
Sodium32 mg1%

Calorie Burn Time

How long would it take to burn off 150 Calories of Freedom Foods Brekky Heroes, Fruity Hoops?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Brekky Heroes, Fruity Hoops come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.