How many calories inBe Natural Cashew, Almond, Hazelnut & Coconut Clusters

147 Calories

Quantity

two thirds metric cup (35 g)

Serving

Fat4.4 g
Carbs21.2 g
Fibre3.8 g
Protein3.6 g

Nutrition Information

Calories 147(616 kJ)
% DI*
Protein3.6 g7%
Total Fat4.4 g6%
Saturated Fat1.3 g5%
Carbohydrate21.2 g7%
Sugars5.1 g
Dietary Fibre3.8 g13%
Sodium68 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 147 Calories of Be Natural Cashew, Almond, Hazelnut & Coconut Clusters?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Be Natural Cashew, Almond, Hazelnut & Coconut Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.