How many calories inJordans Chocolate Grin-Ola

134 Calories


serving (30 g)


Fat4.1 g
Carbs19.7 g
Fibre2 g
Protein3.2 g

Nutrition Information

Calories 134(561 kJ)
% DI*
Protein3.2 g6%
Total Fat4.1 g6%
Saturated Fat1.1 g5%
Carbohydrate19.7 g6%
Sugars4.2 g
Dietary Fibre2 g7%
Sodium3 mg0%
Potassium97 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Jordans Chocolate Grin-Ola?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Chocolate Grin-Ola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.