How many calories inKellogg's Crunchy Nut Caramelised Hazelnuts Oat Granola

216 Calories

Quantity

half cup (45 g)

Serving

Fat9.9 g
Carbs26.9 g
Fibre2.5 g
Protein3.7 g

Nutrition Information

Calories 216(905 kJ)
% DI*
Protein3.7 g7%
Total Fat9.9 g14%
Saturated Fat4.1 g17%
Carbohydrate26.9 g9%
Sugars9.1 g
Dietary Fibre2.5 g8%
Sodium126 mg5%

Calorie Burn Time

How long would it take to burn off 216 Calories of Kellogg's Crunchy Nut Caramelised Hazelnuts Oat Granola?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut Caramelised Hazelnuts Oat Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.