How many calories inJordans Crunchy Oat Granola Something Fruity

191 Calories

Quantity

serving (45 g)

Serving

Fat5.5 g
Carbs29.3 g
Fibre3.3 g
Protein4.3 g

Nutrition Information

Calories 191(801 kJ)
% DI*
Protein4.3 g9%
Total Fat5.5 g8%
Saturated Fat1.1 g5%
Carbohydrate29.3 g9%
Sugars8.2 g
Dietary Fibre3.3 g11%
Sodium5 mg0%
Potassium137 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Jordans Crunchy Oat Granola Something Fruity?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Crunchy Oat Granola Something Fruity come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.