How many calories inCarman's Honey Roasted Nut Crunchy Oat Clusters

208 Calories

Quantity

serving (45 g)

Serving

Fat8.4 g
Carbs26.5 g
Fibre3.3 g
Protein4.6 g

Nutrition Information

Calories 208(869 kJ)
% DI*
Protein4.6 g9%
Total Fat8.4 g12%
Saturated Fat1 g4%
Carbohydrate26.5 g9%
Sugars6.8 g
Dietary Fibre3.3 g11%
Sodium1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 208 Calories of Carman's Honey Roasted Nut Crunchy Oat Clusters?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Honey Roasted Nut Crunchy Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.