How many calories in Sanitarium Light 'n' Tasty Macadamia with Oat Clusters

176 Calories

Quantity

serving (45g)

Serving

Fat
3.6 g
Carbs
29.9 g
Fibre
3.3 g
Protein
4.2 g
Nutrition Information
Calories 176
(738 kJ)
% Daily Value*
Protein4.2 g8%
Total Fat3.6 g5%
Saturated Fat0.7 g3%
Carbohydrate29.9 g10%
Sugars7.7 g
Dietary Fibre3.3 g11%
Sodium133 mg6%
Potassium115 mg
Calorie Burn Time

How long would it take to burn off 176 Calories of Sanitarium Light 'n' Tasty Macadamia with Oat Clusters?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sanitarium Light 'n' Tasty Macadamia with Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.