How many calories inSanitarium Light 'n' Tasty Macadamia with Oat Clusters

176 Calories

Quantity

serving (45 g)

Serving

Fat3.6 g
Carbs29.9 g
Fibre3.3 g
Protein4.2 g

Nutrition Information

Calories 176(738 kJ)
% DI*
Protein4.2 g8%
Total Fat3.6 g5%
Saturated Fat0.7 g3%
Carbohydrate29.9 g10%
Sugars7.7 g
Dietary Fibre3.3 g11%
Sodium133 mg6%
Potassium115 mg

Calorie Burn Time

How long would it take to burn off 176 Calories of Sanitarium Light 'n' Tasty Macadamia with Oat Clusters?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Light 'n' Tasty Macadamia with Oat Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.