How many calories in Orgran Multigrain O's with Quinoa

97 Calories

Quantity

serving (25g)

Serving

Fat
0.8 g
Carbs
19.6 g
Fibre
2.1 g
Protein
2.3 g
Nutrition Information
Calories 97
(405 kJ)
% Daily Value*
Protein2.3 g5%
Total Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate19.6 g6%
Sugars2.1 g
Dietary Fibre2.1 g7%
Sodium40 mg2%
Calcium78 mg
Calorie Burn Time

How long would it take to burn off 97 Calories of Orgran Multigrain O's with Quinoa?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Orgran Multigrain O's with Quinoa come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.