How many calories inUncle Tobys O&G Blueberry & Coconut Crunchy Granola

184 Calories

Quantity

serving (45 g)

Serving

Fat4.5 g
Carbs28.6 g
Fibre3.7 g
Protein5.2 g

Nutrition Information

Calories 184(770 kJ)
% DI*
Protein5.2 g10%
Total Fat4.5 g6%
Saturated Fat0.9 g4%
Carbohydrate28.6 g9%
Sugars10.4 g
Dietary Fibre3.7 g12%
Sodium30 mg1%

Calorie Burn Time

How long would it take to burn off 184 Calories of Uncle Tobys O&G Blueberry & Coconut Crunchy Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys O&G Blueberry & Coconut Crunchy Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.