How many calories inUncle Tobys O&G Cranberry & Hazelnut Crunchy Granola

188 Calories

Quantity

cup (45 g)

Serving

Fat5.1 g
Carbs28 g
Fibre3.4 g
Protein5.4 g

Nutrition Information

Calories 188(788 kJ)
% DI*
Protein5.4 g11%
Total Fat5.1 g7%
Saturated Fat0.7 g3%
Carbohydrate28 g9%
Sugars9.5 g
Dietary Fibre3.4 g11%
Sodium36 mg2%

Calorie Burn Time

How long would it take to burn off 188 Calories of Uncle Tobys O&G Cranberry & Hazelnut Crunchy Granola?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys O&G Cranberry & Hazelnut Crunchy Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.