How many calories infive:am Organic Cocoa & Coconut Granola

180 Calories


serving (45 g)


Fat5 g
Carbs28 g
Fibre3.6 g
Protein4.5 g

Nutrition Information

Calories 180(755 kJ)
% DI*
Protein4.5 g9%
Total Fat5 g7%
Saturated Fat1 g4%
Carbohydrate28 g9%
Sugars7.8 g
Dietary Fibre3.6 g12%
Sodium52 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 180 Calories of five:am Organic Cocoa & Coconut Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in five:am Organic Cocoa & Coconut Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.