How many calories in five:am Organic Honey & Cinnamon Granola

184 Calories


serving (45g)


5.1 g
28.3 g
3.4 g
4.3 g
Nutrition Information
Calories 184
(772 kJ)
% Daily Value*
Protein4.3 g9%
Total Fat5.1 g7%
Saturated Fat0.7 g3%
Carbohydrate28.3 g9%
Sugars7.8 g
Dietary Fibre3.4 g11%
Sodium37 mg2%
Calorie Burn Time

How long would it take to burn off 184 Calories of five:am Organic Honey & Cinnamon Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in five:am Organic Honey & Cinnamon Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.