How many calories infive:am Organic Honey & Cinnamon Granola

184 Calories


serving (45 g)


Fat5.1 g
Carbs28.3 g
Fibre3.4 g
Protein4.3 g

Nutrition Information

Calories 184(772 kJ)
% DI*
Protein4.3 g9%
Total Fat5.1 g7%
Saturated Fat0.7 g3%
Carbohydrate28.3 g9%
Sugars7.8 g
Dietary Fibre3.4 g11%
Sodium37 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of five:am Organic Honey & Cinnamon Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in five:am Organic Honey & Cinnamon Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.