How many calories in Freedom Foods Rice Flakes Cereal
147 Calories
Quantity
✕
serving (40 g)
Serving
Fat
0.9 g
Carbs
29.1 g
Fibre
4 g
Protein
3.3 g
Nutrition Information
Calories 147 | (616 kJ) | |
| % Daily Value* | ||
| Protein | 3.3 g | 7% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 29.1 g | 9% |
| Sugars | 2.2 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 80 mg | 3% |
Calorie Burn Time
How long would it take to burn off 147 Calories of Freedom Foods Rice Flakes Cereal?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Freedom Foods Rice Flakes Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.