How many calories in

Woolworths Select, Honey & Nut Corn Flakes

  1. Foods
  2. Woolworths
  3. Breakfast Cereals
114 Calories

Quantity

serving (30g)

Serving

Energy

477

kJ

Fat

1

g

Carb

24

g

Prot

2

g

Nutrition Information
Calories 114
(477kJ)
% Daily Value *
Protein2g4%
Total Fat1g1%
Saturated Fat0g0%
Carbohydrate24g8%
Sugars10g
Dietary Fibre1g3%
Sodium99mg4%
Calorie Burn Time
How long would it take to burn off 114 Calories of Woolworths Select, Honey & Nut Corn Flakes?

Swimming

10 min

Jogging

13 min

Cycling

17 min

Walking

32 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.