How many calories in Woolworths Select, Honey & Nut Corn Flakes

114 Calories

Quantity

serving (30 g)

Serving

Fat
0.7 g
Carbs
24.1 g
Fibre
0.8 g
Protein
2.2 g
Nutrition Information
Calories 114
(477 kJ)
% Daily Value*
Protein2.2 g4%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate24.1 g8%
Sugars10.4 g
Dietary Fibre0.8 g3%
Sodium99 mg4%
Calorie Burn Time

How long would it take to burn off 114 Calories of Woolworths Select, Honey & Nut Corn Flakes?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Select, Honey & Nut Corn Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.