How many calories inWoolworths Select, Honey & Nut Corn Flakes

114 Calories


serving (30 g)


Fat0.7 g
Carbs24.1 g
Fibre0.8 g
Protein2.2 g

Nutrition Information

Calories 114(477 kJ)
% DI*
Protein2.2 g4%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate24.1 g8%
Sugars10.4 g
Dietary Fibre0.8 g3%
Sodium99 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Woolworths Select, Honey & Nut Corn Flakes?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Select, Honey & Nut Corn Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.