How many calories in Coles Smart Buy, Wheat Biscuits

109 Calories

Quantity

two biscuits (31 g)

Serving

Fat
0.5 g
Carbs
20.2 g
Fibre
3.3 g
Protein
4 g
Nutrition Information
Calories 109
(456 kJ)
% Daily Value*
Protein4 g8%
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Carbohydrate20.2 g7%
Sugars0.5 g
Dietary Fibre3.3 g11%
Sodium107 mg5%
Calorie Burn Time

How long would it take to burn off 109 Calories of Coles Smart Buy, Wheat Biscuits?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Smart Buy, Wheat Biscuits come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.