How many calories in

Coles Smart Buy, Wheat Biscuits

  1. Foods
  2. Coles
  3. Breakfast Cereals
54 Calories

Quantity

biscuit (16g)

Serving

Energy

228

kJ

Fat

0

g

Carb

10

g

Prot

2

g

Nutrition Information
Calories 54
(228kJ)
% Daily Value *
Protein2g4%
Total Fat0.2g0%
Saturated Fat< 0.1g0%
Carbohydrate10.1g3%
Sugars0.2g
Dietary Fibre1.6g5%
Sodium53mg2%
Calorie Burn Time
How long would it take to burn off 54 Calories of Coles Smart Buy, Wheat Biscuits?

Swimming

5 min

Jogging

6 min

Cycling

8 min

Walking

15 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.