How many calories in McDonald's Australia BLT McMuffin

214 Calories

Quantity

mcmuffin

Serving

Fat
7.6 g
Carbs
26.8 g
Fibre
-
Protein
8.2 g
Nutrition Information
Calories 214
(896 kJ)
% Daily Value*
Protein8.2 g16%
Total Fat7.6 g11%
Saturated Fat2.2 g9%
Carbohydrate26.8 g9%
Sugars2.1 g
Sodium538 mg23%
Calorie Burn Time

How long would it take to burn off 214 Calories of McDonald's Australia BLT McMuffin?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in McDonald's Australia BLT McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.