How many calories inSumo Salad Coconut Chia with Mango & Sesame Power Pot

280 Calories

Quantity

pot (179 g)

Serving

Fat21.6 g
Carbs17.9 g
Fibre-
Protein5.9 g

Nutrition Information

Calories 280(1170 kJ)
% DI*
Protein5.9 g12%
Total Fat21.6 g31%
Saturated Fat10.2 g42%
Carbohydrate17.9 g6%
Sodium57 mg2%

Calorie Burn Time

How long would it take to burn off 280 Calories of Sumo Salad Coconut Chia with Mango & Sesame Power Pot?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Coconut Chia with Mango & Sesame Power Pot come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.