How many calories inHealthy Habits Croissant, Ham and Cheese

445 Calories

Quantity

croissant (147 g)

Serving

Fat26.3 g
Carbs33.5 g
Fibre-
Protein18.1 g

Nutrition Information

Calories 445(1861 kJ)
% DI*
Protein18.1 g36%
Total Fat26.3 g38%
Saturated Fat19.8 g83%
Carbohydrate33.5 g11%
Sugars4.9 g
Sodium1117 mg49%
Calcium146 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 445 Calories of Healthy Habits Croissant, Ham and Cheese?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthy Habits Croissant, Ham and Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.