How many calories inJamaica Blue Eggs Benedict with Avocado

641 Calories

Quantity

meal

Serving

Fat47.4 g
Carbs32.7 g
Fibre-
Protein20.1 g

Nutrition Information

Calories 641(2680 kJ)
% DI*
Protein20.1 g40%
Total Fat47.4 g68%
Saturated Fat16.5 g69%
Carbohydrate32.7 g11%
Sugars3.1 g
Sodium636 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 641 Calories of Jamaica Blue Eggs Benedict with Avocado?

  • Swimming

    53 minutes

  • Jogging

    74 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Eggs Benedict with Avocado come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.