How many calories inSumo Salad Granola & Milk Sweet Breaky Bowl

483 Calories


bowl (276 g)


Fat16 g
Carbs72.3 g
Protein14.4 g

Nutrition Information

Calories 483(2020 kJ)
% DI*
Protein14.4 g29%
Total Fat16 g23%
Saturated Fat2.8 g12%
Carbohydrate72.3 g23%
Sugars22.9 g
Sodium149 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 483 Calories of Sumo Salad Granola & Milk Sweet Breaky Bowl?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Granola & Milk Sweet Breaky Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.