How many calories inHealthy Habits Ham, Cheese and Tomato Toasty

603 Calories

Quantity

toasty (258 g)

Serving

Fat25 g
Carbs58.8 g
Fibre-
Protein31.7 g

Nutrition Information

Calories 603(2523 kJ)
% DI*
Protein31.7 g63%
Total Fat25 g36%
Saturated Fat9.5 g40%
Carbohydrate58.8 g19%
Sugars1.5 g
Sodium1582 mg69%
Calcium294 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 603 Calories of Healthy Habits Ham, Cheese and Tomato Toasty?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    168 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthy Habits Ham, Cheese and Tomato Toasty come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.