How many calories in McDonald's Australia Ham & Cheese Pocket
222 Calories
Quantity
✕
pocket
Serving
Fat
9.8 g
Carbs
22.6 g
Fibre
-
Protein
10.2 g
Nutrition Information
Calories 222 | (927 kJ) | |
| % Daily Value* | ||
| Protein | 10.2 g | 20% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 5.5 g | 23% |
| Carbohydrate | 22.6 g | 7% |
| Sugars | 1.4 g | |
| Sodium | 382 mg | 17% |
Calorie Burn Time
How long would it take to burn off 222 Calories of McDonald's Australia Ham & Cheese Pocket?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in McDonald's Australia Ham & Cheese Pocket come from?
