How many calories inJamaica Blue Mango Yoghurt Parfait

380 Calories

Quantity

parfait

Serving

Fat12.9 g
Carbs52.4 g
Fibre-
Protein13.3 g

Nutrition Information

Calories 380(1590 kJ)
% DI*
Protein13.3 g27%
Total Fat12.9 g18%
Saturated Fat5.6 g23%
Carbohydrate52.4 g17%
Sugars26.2 g
Sodium175 mg8%

Calorie Burn Time

How long would it take to burn off 380 Calories of Jamaica Blue Mango Yoghurt Parfait?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Mango Yoghurt Parfait come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.