How many calories inJamaica Blue Sauteed Mushrooms on Toast

301 Calories




Fat14 g
Carbs31.8 g
Protein9.7 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein9.7 g19%
Total Fat14 g20%
Saturated Fat6.1 g25%
Carbohydrate31.8 g10%
Sugars2.3 g
Sodium562 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 301 Calories of Jamaica Blue Sauteed Mushrooms on Toast?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Sauteed Mushrooms on Toast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.