How many calories inJamaica Blue Spinach, Feta & Tomato Omelette

571 Calories

Quantity

meal

Serving

Fat33.8 g
Carbs33.7 g
Fibre-
Protein31.7 g

Nutrition Information

Calories 571(2390 kJ)
% DI*
Protein31.7 g63%
Total Fat33.8 g48%
Saturated Fat15.8 g66%
Carbohydrate33.7 g11%
Sugars4.1 g
Sodium1320 mg57%

Calorie Burn Time

How long would it take to burn off 571 Calories of Jamaica Blue Spinach, Feta & Tomato Omelette?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Spinach, Feta & Tomato Omelette come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.