How many calories in Subway Australia 6" Sub, Breakfast Sandwich, Bacon, Poached Egg & Cheese

347 Calories

Quantity

sub 6" (198g)

Serving

Fat
12 g
Carb
38.8 g
Fibre
2.7 g
Prot
19.7 g
Nutrition Information
Calories 347
(1450 kJ)
% Daily Value*
Protein19.7 g39%
Total Fat12 g17%
Saturated Fat4.7 g20%
Carbohydrate38.8 g13%
Sugars4.8 g
Dietary Fibre2.7 g9%
Sodium635 mg28%
Calorie Burn Time

How long would it take to burn off 347 Calories of Subway Australia 6" Sub, Breakfast Sandwich, Bacon, Poached Egg & Cheese?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia 6" Sub, Breakfast Sandwich, Bacon, Poached Egg & Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.