How many calories in

Subway Australia 6" Sub, Breakfast Sandwich, Bacon, Poached Egg & Cheese

  1. Foods
  2. Subway Australia
  3. Burgers / Sandwiches
347 Calories

Quantity

sub 6" (198g)

Serving

Energy

1450

kJ

Fat

12

g

Carb

39

g

Prot

20

g

Nutrition Information
Calories 347
(1450kJ)
% Daily Value *
Protein20g39%
Total Fat12g17%
Saturated Fat5g20%
Carbohydrate39g13%
Sugars5g
Dietary Fibre3g9%
Sodium635mg28%
Calorie Burn Time
How long would it take to burn off 347 Calories of Subway Australia 6" Sub, Breakfast Sandwich, Bacon, Poached Egg & Cheese?

Swimming

29 min

Jogging

40 min

Cycling

53 min

Walking

96 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.