How many calories inSubway Australia Breakfast Bacon, Egg & Cheese 6" White Sub with salad, no dressing

397 Calories

Quantity

sub 6" (204 g)

Serving

Fat17.4 g
Carbs38.3 g
Fibre2.7 g
Protein20.8 g

Nutrition Information

Calories 397(1660 kJ)
% DI*
Protein20.8 g42%
Total Fat17.4 g25%
Saturated Fat7.1 g30%
Carbohydrate38.3 g12%
Sugars4.7 g
Dietary Fibre2.7 g9%
Sodium643 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 397 Calories of Subway Australia Breakfast Bacon, Egg & Cheese 6" White Sub with salad, no dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Breakfast Bacon, Egg & Cheese 6" White Sub with salad, no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.