How many calories inJamaica Blue Berry & Ricotta Bruschetta

471 Calories

Quantity

serving

Serving

Fat15.1 g
Carbs62.3 g
Fibre-
Protein18.5 g

Nutrition Information

Calories 471(1970 kJ)
% DI*
Protein18.5 g37%
Total Fat15.1 g22%
Saturated Fat9.1 g38%
Carbohydrate62.3 g20%
Sugars46.5 g
Sodium417 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 471 Calories of Jamaica Blue Berry & Ricotta Bruschetta?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Berry & Ricotta Bruschetta come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.