How many calories inPita Pit California Fresh Regular Pita

310 Calories


plain pita (222 g)


Fat4.2 g
Carbs49.5 g
Protein15.6 g

Nutrition Information

Calories 310(1298 kJ)
% DI*
Protein15.6 g31%
Total Fat4.2 g6%
Saturated Fat1.2 g5%
Carbohydrate49.5 g16%
Sugars4.8 g
Sodium559 mg24%

Calorie Burn Time

How long would it take to burn off 310 Calories of Pita Pit California Fresh Regular Pita?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pita Pit California Fresh Regular Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.