How many calories inThe Coffee Club Pear & Rocket Salad

354 Calories

Quantity

salad

Serving

Fat28 g
Carbs14 g
Fibre-
Protein9 g

Nutrition Information

Calories 354(1480 kJ)
% DI*
Protein9 g18%
Total Fat28 g40%
Saturated Fat4 g17%
Carbohydrate14 g5%
Sugars13 g
Sodium105 mg5%

Calorie Burn Time

How long would it take to burn off 354 Calories of The Coffee Club Pear & Rocket Salad?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Coffee Club Pear & Rocket Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.