How many calories in Brumby's GO Deli Roll, Asparagus & Cheese

279 Calories

Quantity

roll (125g)

Serving

Fat
8.5 g
Carbs
38.8 g
Fibre
-
Protein
10.9 g
Nutrition Information
Calories 279
(1168 kJ)
% Daily Value*
Protein10.9 g22%
Total Fat8.5 g12%
Saturated Fat4.8 g20%
Carbohydrate38.8 g13%
Sugars0.9 g
Sodium543 mg24%
Calorie Burn Time

How long would it take to burn off 279 Calories of Brumby's GO Deli Roll, Asparagus & Cheese?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Brumby's GO Deli Roll, Asparagus & Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.