How many calories inCroissant Express BLT White Frozwich

559 Calories

Quantity

roll

Serving

Fat17.5 g
Carbs75.9 g
Fibre-
Protein22.3 g

Nutrition Information

Calories 559(2340 kJ)
% DI*
Protein22.3 g45%
Total Fat17.5 g25%
Saturated Fat4.9 g20%
Carbohydrate75.9 g24%
Sugars8.8 g
Sodium1730 mg75%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 559 Calories of Croissant Express BLT White Frozwich?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant Express BLT White Frozwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.