How many calories in Croissant Express Frozwich, Vegemite, multigrain

468 Calories

Quantity

roll

Serving

Fat
6.6 g
Carb
78 g
Fibre
-
Prot
20.9 g
Nutrition Information
Calories 468
(1960 kJ)
% Daily Value*
Protein20.9 g42%
Total Fat6.6 g9%
Saturated Fat3.2 g13%
Carbohydrate78 g25%
Sugars4.1 g
Sodium1640 mg71%
Calorie Burn Time

How long would it take to burn off 468 Calories of Croissant Express Frozwich, Vegemite, multigrain?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Croissant Express Frozwich, Vegemite, multigrain come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.