How many calories inMcDonald's Australia Jalapeno McChicken Burger

488 Calories




Fat25.2 g
Carbs43.9 g
Protein20.1 g

Nutrition Information

Calories 488(2040 kJ)
% DI*
Protein20.1 g40%
Total Fat25.2 g36%
Saturated Fat5.2 g22%
Carbohydrate43.9 g14%
Sugars4 g
Sodium668 mg29%

Calorie Burn Time

How long would it take to burn off 488 Calories of McDonald's Australia Jalapeno McChicken Burger?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Jalapeno McChicken Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.