How many calories inSubway Australia Roast Beef Mini White Sub with salad, no cheese or dressing
177 Calories
Quantity
✕
mini sub (136 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 26 g |
| Fibre | 2 g |
| Protein | 11.1 g |
Nutrition Information
| Calories 177 | (742 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11.1 g | 22% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 26 g | 8% |
| Sugars | 3.8 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 340 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 177 Calories of Subway Australia Roast Beef Mini White Sub with salad, no cheese or dressing?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Subway Australia Roast Beef Mini White Sub with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.