How many calories inKFC Australia Original Recipe Twister

532 Calories

Quantity

twister (216 g)

Serving

Fat27.9 g
Carbs44.3 g
Fibre-
Protein24.4 g

Nutrition Information

Calories 532(2225 kJ)
% DI*
Protein24.4 g49%
Total Fat27.9 g40%
Saturated Fat5 g21%
Carbohydrate44.3 g14%
Sugars3.7 g
Sodium799 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 532 Calories of KFC Australia Original Recipe Twister?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Original Recipe Twister come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.