How many calories inKFC Australia Original Twister

539 Calories

Quantity

twister (230 g)

Serving

Fat27.4 g
Carbs46.2 g
Fibre-
Protein25.5 g

Nutrition Information

Calories 539(2254 kJ)
% DI*
Protein25.5 g51%
Total Fat27.4 g39%
Saturated Fat5.5 g23%
Carbohydrate46.2 g15%
Sugars3.7 g
Sodium1079 mg47%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 539 Calories of KFC Australia Original Twister?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Original Twister come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.