How many calories in KFC Australia Original Twister

539 Calories

Quantity

twister (230g)

Serving

Fat
27.4 g
Carbs
46.2 g
Fibre
-
Protein
25.5 g
Nutrition Information
Calories 539
(2254 kJ)
% Daily Value*
Protein25.5 g51%
Total Fat27.4 g39%
Saturated Fat5.5 g23%
Carbohydrate46.2 g15%
Sugars3.7 g
Sodium1079 mg47%
Calorie Burn Time

How long would it take to burn off 539 Calories of KFC Australia Original Twister?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in KFC Australia Original Twister come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.