How many calories inJamaica Blue Prosciutto & Parmesan Turkish Sandwich

590 Calories

Quantity

sandwich

Serving

Fat37.1 g
Carbs52.4 g
Fibre-
Protein19.2 g

Nutrition Information

Calories 590(2470 kJ)
% DI*
Protein19.2 g38%
Total Fat37.1 g53%
Saturated Fat6.6 g28%
Carbohydrate52.4 g17%
Sugars6.2 g
Sodium1360 mg59%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Jamaica Blue Prosciutto & Parmesan Turkish Sandwich?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Prosciutto & Parmesan Turkish Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.