How many calories in Croissant Express Savoury Pastries, Spinach & Ricotta Roll

497 Calories

Quantity

pastry

Serving

Fat
30.2 g
Carb
44.3 g
Fibre
-
Prot
15.5 g
Nutrition Information
Calories 497
(2080 kJ)
% Daily Value*
Protein15.5 g31%
Total Fat30.2 g43%
Saturated Fat15.1 g63%
Carbohydrate44.3 g14%
Sugars4.5 g
Sodium940 mg41%
Calorie Burn Time

How long would it take to burn off 497 Calories of Croissant Express Savoury Pastries, Spinach & Ricotta Roll?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Croissant Express Savoury Pastries, Spinach & Ricotta Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.