How many calories inJamaica Blue Spinach, Ricotta & Pumpkin Wrap

586 Calories

Quantity

wrap

Serving

Fat32.3 g
Carbs53.9 g
Fibre-
Protein18.8 g

Nutrition Information

Calories 586(2450 kJ)
% DI*
Protein18.8 g38%
Total Fat32.3 g46%
Saturated Fat11.8 g49%
Carbohydrate53.9 g17%
Sugars8 g
Sodium1090 mg47%

Calorie Burn Time

How long would it take to burn off 586 Calories of Jamaica Blue Spinach, Ricotta & Pumpkin Wrap?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Spinach, Ricotta & Pumpkin Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.