How many calories inJamaica Blue Tandoori Chicken Sourdough Sandwich

454 Calories

Quantity

sandwich

Serving

Fat12.6 g
Carbs38 g
Fibre-
Protein43.7 g

Nutrition Information

Calories 454(1900 kJ)
% DI*
Protein43.7 g87%
Total Fat12.6 g18%
Saturated Fat3.6 g15%
Carbohydrate38 g12%
Sugars7.4 g
Sodium825 mg36%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 454 Calories of Jamaica Blue Tandoori Chicken Sourdough Sandwich?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Tandoori Chicken Sourdough Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.