How many calories inMrs Fields Stores Ham & Cheese Croissant

413 Calories

Quantity

croissant (140 g)

Serving

Fat23.5 g
Carbs28.4 g
Fibre-
Protein20.7 g

Nutrition Information

Calories 413(1728 kJ)
% DI*
Protein20.7 g41%
Total Fat23.5 g34%
Saturated Fat14.6 g61%
Carbohydrate28.4 g9%
Sugars4.2 g
Sodium1033 mg45%

Calorie Burn Time

How long would it take to burn off 413 Calories of Mrs Fields Stores Ham & Cheese Croissant?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Fields Stores Ham & Cheese Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.