How many calories inEmpower Foods Mix, Muffin Magic, Gluten Free, prepared as directed

278 Calories

Quantity

muffin (65 g)

Serving

Fat13.3 g
Carbs37 g
Fibre0.7 g
Protein3 g

Nutrition Information

Calories 278(1162 kJ)
% DI*
Protein3 g6%
Total Fat13.3 g19%
Saturated Fat1.3 g5%
Carbohydrate37 g12%
Sugars18.4 g
Dietary Fibre0.7 g2%
Sodium184 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 278 Calories of Empower Foods Mix, Muffin Magic, Gluten Free, prepared as directed?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Empower Foods Mix, Muffin Magic, Gluten Free, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.