How many calories in Coles Bakery, Slice, Rocky Road

219 Calories


slice (42g)


12.3 g
24.9 g
2.6 g
Nutrition Information
Calories 219
(916 kJ)
% Daily Value*
Protein2.6 g5%
Total Fat12.3 g18%
Saturated Fat11.3 g47%
Carbohydrate24.9 g8%
Sugars20.7 g
Sodium20 mg1%
Calorie Burn Time

How long would it take to burn off 219 Calories of Coles Bakery, Slice, Rocky Road?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Slice, Rocky Road come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.