How many calories inColes Bakery, Slice, Rocky Road

219 Calories


slice (42 g)


Fat12.3 g
Carbs24.9 g
Protein2.6 g

Nutrition Information

Calories 219(916 kJ)
% DI*
Protein2.6 g5%
Total Fat12.3 g18%
Saturated Fat11.3 g47%
Carbohydrate24.9 g8%
Sugars20.7 g
Sodium20 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Coles Bakery, Slice, Rocky Road?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Slice, Rocky Road come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.