How many calories inAeroplane Chocolate Mug Cake, prepared as directed

282 Calories

Quantity

sachet (65g) prepared as directed make one cake (105 g)

Serving

Fat4.9 g
Carbs53.5 g
Fibre-
Protein4.6 g

Nutrition Information

Calories 282(1180 kJ)
% DI*
Protein4.6 g9%
Total Fat4.9 g7%
Saturated Fat1.5 g6%
Carbohydrate53.5 g17%
Sugars33.6 g
Sodium290 mg13%

Calorie Burn Time

How long would it take to burn off 282 Calories of Aeroplane Chocolate Mug Cake, prepared as directed?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aeroplane Chocolate Mug Cake, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.